Soccer Training has drastically changed and what you believe you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming likely the greatest soccer player you are able to, or even in case you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you're working on offensive strategies and then be sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or they ought to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to be sure that you or even your players are practicing individually in case you would like to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you have the ball is extremely important. Just as important you have to know that the time off the ball needs to be a lot more sharp since that is a majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think individuals on the field are just a small number of aspects of overall soccer training. You need to also understand where you need to be, where your teammates ought to be and where the ball must go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a significant shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What click here do all these have in common?
Sure while they require some physical running that is easy to train for, they are mostly mental.
Most people, particularly in America, seem to play soccer physically. Since people were outsmarted by me constantly, I was almost always the smallest yet most effective player on the pitch. How will you know in case you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These are many things coaches do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with a great soccer player. But there is a very fine line between a great soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.